Anger Management

I Want What I Want NOW!

Posted by Joe on July 1, 2010 at 6:14 am

When you can’t have what you want from your partner – do you think about taking your money out. Or are you committed over the long haul?

Are you a Complainer?

Posted by Joe on May 9, 2010 at 10:49 am

I have come to realize that complaining is really not good for you or anybody else. Complaining sets a tone of discontent and dissatisfaction. It’s a downer.

Controlling Your Anger

Posted by Joe on April 22, 2010 at 4:56 am

The 5 T’s of anger and negative emotion management is a useful tool to use when agitated, frustrated, sad, depressed, scared or angry.